Editor's Desk 
Replace Refined Carbs for Fruit to Help Reduce Risk of Weight Gain
According to a large study, increased carbohydrate consumption derived from sugary drinks, starchy vegetables, and refined grains, is linked to greater midlife weight gain, while increased carbohydrate and fiber consumption derived from non-starchy vegetables, fruit, and whole grains is associated with less weight gain.…
News reported through various sources and compiled with AI. This is automatically generated news content from known, popular, and reliable sources available at the time of publication.
We do not take any responsibility for, nor make any representations regarding, the accuracy, completeness, credibility, or
reliability of the content.
In case of any discrepancy, error, or copyright claim, we will promptly review and remove the content in question where appropriate.
We do not claim ownership of third-party content and assume no responsibility or liability whatsoever for any information contained herein. The credit, links and images are kept intact as an honest gesture, are property of its respective owners.
